
Quick Fried Rice
1 TBLS olive oil
2 cups cooked rice
2 eggs
4 - 5 cut scallions, use green tops and white base
2 carrots, diced
1/2 cup frozen or fresh peas
1/2 cup broccoli florets
dash of shoyu or tamari (these are natural soy sauces, without any added sodium. I highly suggest it for your pantry to have on hand.)
Heat olive oil in pan on medium heat. Add rice and stir to coat rice with oil. Add any veggies and allow to heat through, about 5 minutes, stirring occasionally to avoid rice from sticking.
Crack eggs in a bowl and scramble just enough to combine. Make a well in the pan by pushing rice out of the bottom. Slowly add eggs and scramble as you incorporate into the rice and veggies. Once egg is cooked, add a dash of shoyu and serve.
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